----- Now You're Cooking! v4.20 [Meal-Master Export Format]
 
       Title: Ricotta Fruit Dip
  Categories: appetizers, fruits, sauces/dips
       Yield: 4 servings
 
     1/3 c  Fat-free ricotta cheese
       2 tb Powdered sugar
       1 tb Orange juice
     1/2 ts Vanilla
     1/3 c  lowfat vanilla yogurt
       2 c  Strawberries; or other fruit
 
   In a blender container or food processor bowl combine the ricotta
 cheese,
   powdered sugar, orange juice, and vanilla. Cover and blend or process
 till
   smooth. Stir into the
 yogurt.
 
   If desired, cover and chill up to 24 hours. Serve with berries, melon,
 and
   other
 fruit.
 
   Posted to Eat-L by Leanda
 Goss
 
   - - - - - - - - - - - - - - - - -
 -
 
 
   Per serving: 69 Calories; 1g Fat (6% calories from fat); 4g Protein;
 13g
   Carbohydrate; 4mg Cholesterol; 53mg
 Sodium
 
 
 
 
   Contributor:  BH&G Quick, Healthy, and Delicious Cooking
   Preparation Time:  0:00
 -----