*  Exported from  MasterCook  *
 
                               Deviled Spread
 
 Recipe By     : McDougall Newsletter, May-June, 1997
 Serving Size  : 6    Preparation Time :0:00
 Categories    : 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   15      ounces        kidney beans, canned -- drained and rinsed
      1/3  cup           sweet pickle relish
      1/4  cup           fat free or tofu mayonnaise
      1/2  tablespoon    prepared mustard
                         several twists of fresh ground pepper
 
 Servings: makes 1 1/2 cups Preparation Time: 5 minutes Chilling Time: 2 hours
 
 Place beans in medium bowl. Mash with bean masher. (Do not use food
 processor.) Combine with remaining ingredients. Refrigerate to blend flavors.
 
 This makes a delicious filling for pita bread or sandwich bread.  Add
 lettuce, sliced tomatoes, onions, and/or cucumbers.
 
 Per serving:  86 calories, .3g fat, 17g carb, 4g protein, 442mg sodium
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 Nutr. Assoc. : 0 0 32769 0 0