---------- Recipe via Meal-Master (tm) v8.01
       Title: Black Bean Dip
  Categories: Dips, Beans
       Yield: 4 servings
   1 1/2 c  Black Beans; Cooked               1/3 c  Carrot; Minced
     1/3 c  Celery; Minced                      1 ts Oregano; Dried
     1/2 ts Coriander; Ground                   1 ts Cumin; Ground
     1/4 ts Salt                              1/2 c  Sour Cream
       1 ts Dried Cilantro; Crushed, *    
       1 x  Fresh Cilantro; OR                  1 x  Parsley; Chopped
       1 tb Garlic; Minced                      1 tb Fresh Cilantro; Chopped, OR
   *  Use either the fresh leaves or the dried leaves for this recipe.
   Coarsely mash half the beans by hand.  Add the remaining whole beans and
   all of the other ingredients, blending well.  Cover and chill.  Garnish
   with cilantro or parsley. Makes about 2 3/4 cups of dip. SUGGESTED DIPPERS:
   Bok Choy, Tortilla Chips, Corn Bread Croutons