MMMMM----- Recipe via Meal-Master (tm) v8.02
 
       Title: BLACK BEAN DIP
  Categories: Dips
       Yield: 3 cups
 
   1 1/2 c  Black beans; cooked
     1/3 c  Carrot; minced
     1/3 c  Celery; minced
       1 T  Garlic; minced
       1 ts Oregano; dried
     1/2 ts Coriander; ground
       1 ts Cumin; ground
     1/4 ts Salt
     1/2 c  Sour cream
       1 T  Cilantro, fresh; chopped, OR
       1 ts Cilantro, dried; crushed, *
 
 MMMMM--------------------------GARNISH-------------------------------
            Fresh cilantro; OR
            Parsley; chopped
 
   *  Use either the fresh leaves or the dried leaves for this recipe.
 
   Coarsely mash half the beans by hand.  Add the remaining whole beans
   and all of the other ingredients, blending well.  Cover and chill.
   Garnish with cilantro or parsley.
 
   SUGGESTED DIPPERS:  Bok Choy, Tortilla Chips, Corn Bread Croutons
 
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