*  Exported from  MasterCook  *
 
                        Whole Food’s Black Bean Dip
 
 Recipe By     : Whole Foods
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Dips                      
                 Tried And True
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
   15       oz           Black Beans, drained
    1       T            Onion, finely chopped
    1       T            Cilantro, finely chopped
    2       t            Pickeled Jalapeno, minced
    1 1/2   T            Pickeled Jalapeno Juice
      1/4   t            Garlic Powder
      1/2   t            Cumin
 
   Combine all ingredients in a food processor.  Process until smooth.   *no
 fat*   
 
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