MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.02
  
       Title: Creamy Shrimp Dip
  Categories: Dips
       Yield: 1 servings
  
       1 pk (8oz) Neufchatel cream
            Cheese, softened
       3 tb To 4 skim milk
       1 ts Salt free lemon herb
            Seasoning
       1 cn (4 1/2oz) drained tiny
            Shrimp
       1 tb Sliced green onion
       1 tb Chopped green bell pepper
  
   Beat cream cheese, milk and seasoning until smooth. Add remaining
   ingredients. Serve with veggies, crackers etc.
   
   Per tablespoon: 25 cal., 2g pro., 1g carb., 0g fiber, 2g fat, 12mg
   chol., 55mg sod, 30mg potassium, 1/2 fat exchange.
   
   Fast & Healthy Jan/Feb 95. Shared by Carolyn Shaw 1/96
  
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