---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Curried bean sandwich spread
  Categories: Beans, Low-Fat, Main Dish, Mcdougall
       Yield: 8 servings
  
     3/4 c  Water
       1    Onion; finely chopped
       1 c  Diced celery
       1    Green bell pepper; diced
     1/2 c  Diced carrot
       2    Cl Garlic; minced
   2 1/2 ts Curry powder
     1/2 ts Ground cumin
       1 tb Soy sauce
       3 c  Cooked white beans
  
   Recipe by: The New McDougall Cookbook Preparation Time: 0:20 Place the
   water in a saucepan and add all of the vegetables and the garlic. Cook,
   stirring occasionally, for 15 minutes. Stir in the curry powder, cumin, and
   soy sauce, and mix well. Remove from the heat. Add the beans; mix well.
   Place the mixture in a food processor or blender and process briefly until
   chopped but not pureed.  Chill.
      112 calories, 0.5 grams fat per 1/2 cup serving.
  
 
   From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
 MMMMM