*  Exported from  MasterCook  *
 
                          Diabetic popcorn snacks
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Diabetic                         Kids
                 Sugar-Free
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      cup           Popped Corn
    3      =             one serving.
 
 For a TV snack, or something to take to the show or the ball game that stays
fresh and crisp, try seasoned popcorn.
 
   Pop corn without fat using directions on popper and season to taste with any of
 the following:
 
   Butter Flavored Salt Taco Seasoning Garlic Salt Onion Salt Parmeson Cheese
 Dried Herbs Hickory Flavored Salt (Great outdoors) Seasoned Salt 
  * To share with your feathered friends:
 String left-over popcorn and hang outside for a healthy treat for the birds. It’s
fun to watch them eat! In the bleak winter months the birds would love a bit of
bacon fat rubbed on the left-over corn.
 1 serving (3 cups) = 80 cal, 1 bread serving. C = 15 P = 3 F = Trace Approved by
the American Diabetes Assoc.
 
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