*  Exported from  MasterCook  *
 
                            Runners Granola Bars
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Breakfast Bars                   Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      C.            Grape-Nut Flakes
    2      C.            Grape-Nuts with raisins
      1/4  C.            flour
      1/2  C.            shredded coconut
      1/2  C.            chopped nuts
      1/3  C.            peanut butter chips
    1      Stick         margarine
      1/3                + c. light corn syrup
      1/3                + c. honey
 
 Mix dry ingredients in bowl. Bring margarine, syrup and
 honey to a hard boil over medium heat, stirring constantly.
 Pour over dry ingredients and stir until all is moist. Bake in
 a 9 x 13-inch greased pan for 12 minutes at 400 degrees. Cut into
 bars when completely cold.
 
 
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