MMMMM----- Recipe via Meal-Master (tm) v8.02
  
       Title: Fat Free Granola
  Categories: Low fat, Cereals
       Yield: 1 servings
  
  
   5    Apples 1/4 c Raisins Cinnamon, cloves
   
   Pour boiling water over the raisins and let sit for five minutes.
   Core and cut the apples (I use McIntosh when available) into thick
   slices and place in a casserole dish.  Add raisins and mix. Sprinkle
   on cinnamon (about 1/2 teaspoon) and a pinch of ground cloves.
   
   Bake covered in 350 F oven for 30 - 40 minutes.  At this point the
   apples should be tender, but not mushy.  Add enough granola to cover
   the apples and put uncovered casserole back in oven for about 15
   minutes or until granola is browned.
   
   Serve warm with soymilk or an ice cream-like substance.  Or serve
   cold with warm soymilk or warm custard.
   
   rom:    HUDGINS_JS%AMSCLS@corning.com Converted to MM by Donna Webster
   Donna@webster.demon.co.uk
  
 MMMMM

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