*  Exported from  MasterCook  *
 
                            HEALTHY OAT GRANOLA
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Snacks
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 2/3   c            Quaker Oat Bran hot cereal,
                         -uncooked
    1       c            Quaker Oats (quick or old
                         -fashioned)
      1/3   c            Instant nonfat dry milk
                         -solids
      1/4   c            Honey
      1/4   c            Hulled sunflower seeds
    2       tb           Vegetable oil
    2       tb           Water
    1       t            Grated orange peel
      1/2   ts           Vanilla
      3/4   c            Dried banana chips
      1/2   c            Raisins
 
   Healthy Oat Granola
   
   Heat oven to 350 degrees. Combine oat bran, oats, dried milk, honey,
   sunflower seeds, oil, water, orange peel, and vanilla; mix well. Spread in
   a 13 x 9-inch baking pan. Bake 20 to 25 minutes or until golden brown,
   stirring once afetr 10 minutes. Stir in banana chips and raisins. Cool
   completely. Store tightly cocvered up to 1 week. Serve cold or hbot with
   skim milk or as a topping over fruit, low fat yogurt or ice milk, if
   desired. (about 430 calories per serving)
   
   *To heat* To heat 1 serving hot cereal, place 1 cup granola in a 2-cup
   microwavable bowl. Add 1/2 cup skim milk. Microwave on HIGH about 1 minute
   30 seconds or until heated through; stir.
   
   Recipe from Quaker Oat Bran Cookbook
  
 
 
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