---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Herbed Rice Cake Snacks
  Categories: Snacks
       Yield: 4 servings
  
      24    Unsalted mini rice cakes
     1/4 c  Softened cream cheese
     1/4 c  Reduced-calorie sour cream
       1 ts Dried minced onion
     1/4 ts Dried tarragon leaves
     1/4 ts Dried rosemary leaves
     1/4 ts Dried oregano leaves
     1/4 ts Garlic salt
     1/8 ts Dried dill weed
  
   Place rice cakes on baking sheet.  Blend remaining ingredients; spread
   evenly on rice cakes.  Bake at 350 degrees for 3 to 5 minutes.
   
   Each serving provides:
   * 122 calories
   * 3.3 g. protein
   * 6.4 g. fat
   * 13.2 g. carbohydrate
   * 183 mg. sodium
   * 16 mg. cholesterol
   
   Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
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