MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Cranberry Punch
  Categories: Diabetic, Beverages, Fruits
       Yield: 16 servings
  
 	    1 lb Cranberries			     6 oz Can frozen orange
      juice conc
 		      Water as needed			  2 tb Granul.
	   artificial sweetener
  
   Wash cranberries, removing stems and soft berries.  Cook according to
   package instructions until berries are soft.
   
   My Note: 2 Tbsp. regular sugar would add 96 calories and 24.8 gm
   carbohydrate to the total recipe (6 calories, 1.55 gm carbohyrate per
   serving.)  Add while cranberries are cooking if desired and omit
   sweetener.
   
   Chop berries in blender or put through food mill.  Add 2 cups water.
   Strain through cheesecloth or several thicknesses of nylon net.
   
   Add orange juice concentrate and sweetener (if using).  Dilute with
   enough water to make 8 cups.  (6 cups printed in the book would not
   make 16 servings.)
   
   1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange
   .4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8
   mg potassium.
   
   Source:  Am. Diabetes Assoc. Family Cookbook Vol 1, c. 1987 Shared
   but not tested by Elizabeth Rodier, Nov 93
  
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