---------- Recipe via Meal-Master (tm) v8.02
  
       Title: FRUIT PUNCH (YOUNG)
  Categories: Beverages, Diabetic
       Yield: 20 servings
  
       1 pk Sugar-free tropical punch
            - flavored soft drink mix
            -- (.35 ounce)
   4 3/4 c  Water
      12 oz Orange juice concentrate
            -- (unsweetened, frozen,
            -- thawed)
       4 qt Diet white soda
  
   In a large pitcher combine soft drink mix and water;
   mix well. Add orange juice concentrate; mix well. When
   ready to serve, pour into punch bowl and add the white
   soda. Yield: 20 servings (5 quarts).
   
   diabetic Exchanges: One serving equals 1/2 fruit;
   also, 38 calories, 3 mg sodium, 0 cholesterol, 9 gm
   carbohydrate, trace protein, trace fat.
   
   Source: Taste of Home August/September 1993
   
   From: KAITLIN YOUNG
  
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