*  Exported from  MasterCook  *
 
                           SMOOTH SLIM RUM EGGNOG
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Beverages                        Low-Cal
                 Holiday
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Nonfat milk
    1       tb           Cornstarch
      1/4   ts           Freshly grated nutmeg
    2                    Lg egg whites
      1/4   c            Sugar
      1/4   c            Rum
 
   Smoothly blend milk with cornstarch and 1/8 tsp nutmeg in a 1 - 1 1/2 qt
   pan, set aside. With a mixer, whip whites until foamy. Beating at high
   speed, gradually add sugar until whites hold short peaks. Stir milk mixture
   over high heat until just boiling. With mixer on medium speed. at once pour
   hot milk into whites, scraping down bowl sides. Let stand at least 4
   minutes (boiling milk kills salmonella). add rum to eggnog, serve hot or
   cover and chill until cold, about 3 hours or up to 8. Pour mixture through
   a fine strainer in glasses. Dust with nutmeg.
  
 
 
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