Yogi tea
 1 ltr water
 1 largish piece of Cinnamon Bark (not the rolled stuff)
 2cm piece of fresh ginger, chopped
 2 cloves
 5 black peppercorns (I don't use cardamon though, I keep it for my coffee)
 Bring to the boil (I use a large enamelled teapot) then cool down with 1/4
 ltr milk, reboil and finally add a dessertspoon of black tea. Boil up a
 little more (ca. 1 min), stir and strain, drink with (out) honey. This is
 still nice when reheated (nuked or otherwise).