*  Exported from  MasterCook  *
 
                             THREE-CHEESE GRITS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Water
      1/2   c            Enriched Hominy Quick Grits*
                         -- (Quaker or Aunt Jemima)
      1/4   ts           Salt (optional)
    2       oz           Shredded Swiss cheese
    2       oz           Shredded cheddar cheese
      1/4   c            Grated parmesan cheese
    2       tb           Margarine or butter
    1                    Egg -- beaten
    1       sm           Garlic clove -- minced
      1/2   ts           Worcestershire sauce
 
   Heat oven to 350 F.  Grease 1-qt. casserole.  Bring water to a boil;
   slowly stir in grits and salt.  Return to boil; reduce heat.  Simmer 2 to
   3 minutes or until thickened, stirring occasionally.  Add cheeses and
   margarine; stir until melted.  Stir in remaining ingredients.  Pour into
   casserole.  Bake 30 to 35 minutes or until knife inserted in center comes
   out clean.
   
   *NOTE: To substitute regular Quaker or Aunt Jemima Enriched Hominy Grits,
   increase water to 2-1/2 cups and simmer time to 12 to 14 minutes or until
   thickened, stirring occasionally.  Proceed as recipe directs.
   
   MICROWAVE DIRECTIONS: In 1-qt. microwaveable casserole, microwave water at
   HIGH 4 to 6 minutes or until boiling.  Stir in regular or quick grits and
   salt.  Microwave at HIGH 3 to 4 minutes or until thickened, stirring
   once.  Add cheeses and margarine; stir until melted.  Stir in remaining
   ingredients.  Microwave at HIGH 8 to 10 minutes or until knife inserted in
   center comes out clean, rotating casserole every 3 minutes.
   
   NUTRITIONAL ANALYSIS per serving:
   * calories 282
   * carbohydrates 17 g
   * protein 13 g
   * fat 18 g
   * calcium 332 mg
   * sodium 330 mg
   * cholesterol 100 mg
   * dietary fiber 0 g
   
   Source: “Hurry, Let’s Eat!”
   Reprinted with permission from The Quaker Oats Company
   Electronic format courtesy of Karen Mintzias
  
 
 
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