MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Anchovy Yogurt Dressing
  Categories: Diabetic, Dressings, Salads
       Yield: 12 servings
  
     1/2 c  Plain low-fat yogurt;             1/8 ts White pepper;
       1 tb Salflower;                          1 cl Garlic; minced
            -=OR=-                              2 tb Fresh parsley; chopped
       1 tb Corn oil;                           1 tb Anchovy paste;
       2 tb White vinegar;                        ds Red (cayenne)pepper
         pn Salt;                          
  
   Excellent dressing for vegetables, pasta, fish, or salads.
   
   Place all ingedients in a blender and process until smooth.
   Refrigerate to blend flavors; adjust seasoning before serving.  Makes
   about 3/4 cup. Food Exchange per serving: FREE; CAL: 21; CHO: 2mg;
   CAR: 1g; PRO: 0g; SOD: 38mg; FAT: 2g;  Makes about 3/4 cup.  12
   servings (1-tb each)
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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