MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Marinade For Meat & Vegetables
  Categories: Polkadot, Lisa, Sauces
       Yield: 6 Servings
  
       2 tb Tamari OR
       2 tb Low-sodium soy sauce
       5 tb Water
       1 tb Dry sherry, or to taste
       2 tb Apple juice concentrate
  
   Here is a good marinade sauce thats low in salt and cholesterol.
   
   METHOD
   
   1. Combine ingredients in a small bowl
   2. Use as a marinade
   
   Makes 3/4 cups.
   
   VARIATIONS
   
   Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh
   minced garlic, 1/2 to 1 teaspoon grated orange rind, 1/2 teaspoon
   Dijon style no-salt added mustard, 1/4 teaspoon sesame oil or 1/4
   teaspoon hot chili oil.
   
   To thicken marinade to be use as gravy, combine 1 teaspoon cornstarch
   or arrowroot and 2 tablespoons cold water. Combine marinade and
   cornstarch mixture in a small saucepan and heat until bubbly.
   
   Hope this helps..
   From: Chuck Zonta <chuck.zonta@toadhall.com>
   
   * The Polka Dot Palace - The BBS for Homemakers!  1-201-822-3627
   * Posted by LISA on 08-20-95
  
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