*  Exported from  MasterCook  *
 
                            BOLOGNESE MEAT SAUCE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Italian                          Pasta
                 Sauces                           Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       ts           Olive oil
      1/2   c            Chopped onion
    2                    Garlic cloves, minced
      1/4   c            Each minced carrot and
                         -celery
    8       oz           Ground veal
      1/2   c            Skim milk
    2       c            Drained canned Italian
                         -tomatoes, finely chopped
    1       t            Salt
 
   dash      each pepper nad ground nutmeg
   
   In heavy 1 1/2-quart saucepan heat oil; add onion and
   garlic and saute until onion is translucent.  Add
   carrot and celery and saute for about 2 minutes; add
   veal and cook, stirring constantly with a fork, until
   meat is crumbly and loses its pink color.  Add milk
   and cook over low heat, stirring frequently, until
   some of liquid has evaporated, about 3 minutes; add
   remaining ingredients and bring to a boil.  Reduce
   heat and let simmer, stirring occasionally, until
   sauce is thick and creamy, about 30 minutes.
   
   Makes 4 servings, about 3/4 cup each.
   
   [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by
   Fred Peters.
  
 
 
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