*  Exported from  MasterCook  *
 
                              LOW-FAT ALFREDO
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pasta                            Sauces
                 Cheese
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       tb           Butter
      1/4   c            All-Purpose Flour
    3       c            Low-Fat (1%) Milk
    1       t            Salt
      1/2   ts           Pepper
            pn           Nutmeg
      3/4   c            Grated Parmesan Cheese
    1       lb           Cooked Fettuccine
 
   Melt butter. Add flour; cook, stirring, 1 minute. Whisk in milk, salt,
   pepper and nutmeg. Bring to boil, whisking; reduce and simmer, stirring
   occasionally, 5 minutes. Toss with cheese and cooked pasta.
   ~--
  
 
 
                    - - - - - - - - - - - - - - - - - -