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* Exported from MasterCook II * BOLOGNESE MEAT SAUCE Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Italian Pasta Sauces Meats Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 tsp Olive oil 1/2 c Chopped onion 2 Garlic cloves -- minced 1/4 c Each minced carrot and -- celery 8 oz Ground veal 1/2 c Skim milk 2 c Drained canned Italian -- tomatoes, finely cho 1 tsp Salt dash each pepper nad ground nutmeg In heavy 1 1/2-quart saucepan heat oil; add onion and garlic and saute until onion is translucent. Add carrot and celery and saute for about 2 minutes; add veal and cook, stirring constantly with a fork, until meat is crumbly and loses its pink color. Add milk and cook over low heat, stirring frequently, until some of liquid has evaporated, about 3 minutes; add remaining ingredients and bring to a boil. Reduce heat and let simmer, stirring occasionally, until sauce is thick and creamy, about 30 minutes. Makes 4 servings, about 3/4 cup each. [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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