*  Exported from  MasterCook Mac  *
 
                          ABC Vegetables N' Chili
 
 Recipe By     : Land O Lakes Collector Series, Pasta!
 Serving Size  : 8    Preparation Time :0:10
 Categories    : Soups & Stews
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      lb            ground chicken breast, skinless
      1/2  c             onions -- chopped
      1/2  c             bell peppers -- chopped
    3      c             water
   15      ozs           tomato sauce
   15      ozs           stewed tomatoes -- undrained
    2      tsps          chili powder
    1      tsp           salt
      1/4  tsp           black pepper
    2      c             frozen mixed vegetables -- thawed
    1      c             alphabet pasta -- uncooked
 
 In a kettle, combine chicken, onions, and bell peppers. Cook over medium high h
 eat, stirring occasionally, until chicken is no longer pink. Add water, tomato 
 sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking,
  stirring occasionally, until chili comes to a boil. Add mixed vegetables and p
 asta. Reduce heat to medium low. Continue cooking, stirring often, until flavor
 s are blended, 20 minutes.
 
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 Per serving: 212 Calories; 2g Fat (7% calories from fat); 18g Protein; 30g Carb
 ohydrate; 33mg Cholesterol; 770mg Sodium