*  Exported from  MasterCook  *
 
                           KAREN'S MEATLESS CHILI
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Main Dish                        Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2   c            Oil
    2                    Onions -- chopped
    4                    Garlic cloves -- minced
    3                    Jalapeno chilies -- minced
    3       c            TVP® flakes or granules
    5       tb           Chili powder
    1       t            Cayenne pepper
    1       t            Ground cumin
    1 1/2   ts           Salt -- or to taste
      1/4   ts           Black pepper
    2       tb           Molasses
    1       tb           Apple cider vinegar
   16       oz           Tomato sauce
    6       c            Water
      1/2   c            Nutritional yeast
 
   Heat oil in large soup pot.  Saute onions in oil over
   medium heat, stirring often, until lightly browned.
   Add garlic and jalapeno peppers; cook and stir for
   another minute.  Stir in remaining ingredients, lower
   heat and cover.  Simmer for at least one hour,
   stirring occasionally. Cooked beans may be added near
   the end of cooking period, if desired (adjust
   seasonings to taste).
   
   Serve chili topped with diced onions, sliced olives,
   avocado chunks, chopped cilantro leaves or your
   favorite garnishes.
   
   Copyright 1995 Karen Mintzias
  
 
 
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