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* Exported from MasterCook *
Meatless Chili
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : Main Dish Chili
Amount Measure Ingredient -- Preparation Method
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1/2 cup Soybeans
1 cup Pinto beans
1/2 cup Whole wheat berries
10 milliliters Garlic -- minced
2 medium Onions -- chopped
2 tablespoons Oil
1 cup Tofu -- cubed
2 teaspoons Chili powder
1/2 teaspoon Powdered oregano
1 Bell pepper -- chopped
1 1/4 cups Tomato sauce
tomatoes -- choppped
-- water
Cook beans and wheat until tender (usually 3-4 hours or about 35 minutes in a
pressure cooker). Saute the garlic and onions in the oil. Add the tofu and cook
lightly. Stir in spices and peppers, then add the sauce and tomatoes. If this
is too thick (it should be the consistency of a sauce), thin with more tomato
sauce. Simmer for about 20 minutes to allow the tofu to absorb the flavors.
Stir the sauce into the cooked beans; then add water until the proper
consistency is reached. Simmer gently an additional hour or so. If possible,
improve the flavor by letting the chili stand before serving and then
reheating. 6-8 servings
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