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* Exported from MasterCook *
MONKFISH CHILI
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Fish Chili
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 lg Turkish bay leaves
1/4 ts Ground cumin
1/4 ts Dried basil, crumbled
1/4 ts Dried marjoram, crumbled
1/4 ts Dried red pepper flakes
1 lg Onion, coarsely chopped
1/3 c Tomato paste
1 3/4 lb Tomatoes, peeled, diced
2 lb Monkfish cut, 1/4 inch dice
1/4 c Chili powder
1 tb Cajun Seafood Magic
1 t Salt
1/4 ts Dried thyme, crumbled
1/4 ts Dried oregano, crumbled
1/4 ts Cayenne pepper
2 tb Vegetable oil
2 Green bell peppers, sliced
2 1/2 c Rich fish stock
2 c Cooked red kidney beans
Combine the first nine ingredients in a small bowl.
heat oil in a heavy large saucepan over medium heat.
Add onion and cook until translucent, stirring, for
about 8 minutes. Mix in the bell peppers and continue
to cook for another 3 minutes. Add herb and spice
mixture and stir for 5 minutes more. Add tomato paste
and cook for another 2 minutes. Keep stirring! Add
fish stock and tomatoes, increase heat to boiling. Add
beans and return to boil. Reduce heat and simmer
until beans are heated through. Add fish and sprinkle
with chili powder, cook and stir for about 2 minutes,
until fish is almost opaque. Add Seafood Magic, stir,
remove from heat, adjust seasoning and serve.
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