*  Exported from  MasterCook  *
 
                            KEVIN'S VEGGIE CHILI
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Vegetarian                       Chili
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Soybeans
    1       c            Wheat berries
    6       c            Water
    1                    Or 2 medium onions -- chopped
    2       tb           Olive oil
    1                    Red pepper -- diced
    1                    Jalapeno -- diced
    2       ts           Chili powder
    1       tb           Oregano
    1       cl           Garlic -- minced
    4                    Tomatoes -- diced
 
   Soak the beans and berries overnight.  Drain.  Bring
   water to a boil, add beans and berries and reduce
   heat.  Saute onions and peppers in oil until
   translucent.  Add spices annd tomatoes, simmer
   briefly, then add to beans and berries.
   Cook until beans are soft, about one or two hours.
   This chili is more delicious a day or two after
   preparation.
   
   Total calories per serving: 231   Fat: 8 grams
   
   Source: Vegetarian Journal, Jan/Feb 1995
   Pooh’s Recipe dbase (lisa_pooh@delphi.com)
   2/4/96
  
 
 
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