*  Exported from  MasterCook  *
 
                             MANHATTAN CHOWDER
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Vegetarian                       Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       t            Olive oil, cold pressed
    1       lg           Onion -- chopped
    2                    Carrots -- diced
    1                    Celery stalk -- sliced
   10                    Parsley sprigs -- chopped
   28       oz           Tomatoes, canned -- crushed
    5       c             -- water
    1       t            Salt
      1/4   ts           Pepper, black
      1/8   ts           Pepper, white
    1                    Bay leaf
    1       t            Thyme
    3       md           Potatoes -- diced
    2       tb           Nutritional yeast
    2       tb           Wakami sea vegetable, dry
                         -crumbled (optional)
                         Soup crackers
 
   1. Heat the oil in a large saucepan. Add the onion,
   carrots and celery and cook until the onion is
   transparent, about 7 minutes. Add the parsley,
   tomatoes, water, salt, pepper, bay leaf, and thyme.
   Bring to a boil, reduce heat, and simmer for 40
   minutes.
   
   2. Add the potatoes, nutritional yeast and wakami and
   cook for 20 minutes more or until the potatoes are
   tender but not mushy. Wakami adds a seafood flavor.
   Crumble the soup crackers into the chowder and serve
   hot.
   
   Note. Remove the bay leaf before serving.
   
   The High Road to Health, Lindsay Wagner and Ariane
   Spade MM by DEEANNE
  
 
 
                    - - - - - - - - - - - - - - - - - -