*  Exported from  MasterCook  *
 
                             SPLIT-PEA CHOWDER
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Sauces                           Mcdougall
                 Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4       c            Water
    1       t            Salt
    1                    Onion
    1                    Potato
    1       c            Dry split peas
    1                    Carrot
    1                    Celery stalk
      1/2   ts           Basil
 
   CHOP Onion and Celery DICE Potato GRATE Carrot BRING
   water to a boinl and add salt ADD onion, celery,
   potato and split peas COOK until vegetables are tender
   ADD grated carrot and basil Serve over whole grain
   toast, cooked whole wheat or brown rice
  
 
 
                    - - - - - - - - - - - - - - - - - -