*  Exported from  MasterCook  *
 
                            GARLIC SOUP (VEGAN)
 
 Recipe By     : 
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Soups                            Low-fat
                 Prodigy                          Dec.
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       qt           Water
    3                    Fresh garlic bulbs -- peel
      1/2   c            Pearl barley
      1/4   c            Long grain wild rice
    4       lg           Onions -- chopped
    4                    Russet potatoes -- peeled/chun
    4       lg           Carrots -- peeled & sliced
    3                    Celery -- sliced
      1/4   c            Tamari soy sauce
    1       t            Thyme
      1/4   ts           Ground rosemary
    1       tb           Spike
    2       ts           Vegit
    2       tb           Vegtable broth powder
    1       c            Sliced fresh mushrooms
    2       ts           Simply organic seasoning
    1       tb           Dried parsley flakes
    2       ts           Dried dill weed
    1       t            Salt
    1       t            Salt
    4                    Russet potatoes -- in small ch
 
   This recipe is called garlic soup because it has so
   much garlic in it but it is actually a very hearty
   soup with a very sweet garlic flavor. It is well worth
   the time it takes to peel the garlic but you must use
   fresh garlic do not replace with dried minced. Place 2
   cups of the water in a large stock pot. Add the whole
   garlic cloves and cook over medium heat for 15 min.
   Remove the garlic cloves and mash them thoroughly
   before processing. Blend in a food processor. Add the
   remaining 2 1/2 qts water the barley and the wild
   rice.  Bring to a boil cover and simmer for 15 min.
   Add the remaining ingredients bring to a boil turn
   down to simmer and cook until tender about 30-45 min.
   This soup tastes best if made a day or two in advance
   to give the flavors a chance to blend. Nutrition (per
   serving): 274 calories  Total Fat  1 g (3% of calories)
   :
   
   D/L from Prodigy 12-14-94. Recipe collection of Sue
   Smith. 1.80á
  
 
 
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