*  Exported from  MasterCook  *
 
                             CORN CHOWDER FOR 2
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            Corn (2 small cobs or canned
    1       sm           Onion, coarsely chopped
    1       sm           Potato, cubed
    2       ts           Butter or oil
    1       pn           Paprika
      1/4   ts           Kelp powder (sub. salt?)
    1       pn           Pepper
    2       tb           Water
    1       c            Milk
      1/4   ts           Honey
      1/2   sm           Bay leaf
 
   With a sharp knife, make a deep cut down the center of
   each row of kernels. Cut the kernels off the cobs into
   a large bowl.  Scrape the cobs to get all the corn
   pulp and milk into the bowl.  (Chop or mash canned or
   frozen corn.)
   
   In saucepan, lightly saute onions and potatoes in
   butter until lightly browned (about 10 min).  Add
   paprika, kelp (salt?), pepper and water. Cover and
   simmer 8 min.
   
   Add corn, milk, honey and bay leaf.  Simmer gently 20
   min.  Remove bay leaf.
   
   2 servings, each (estimated) 1 1/2 starch exchange, 1
   fat, 1/2 milk Source: Low-Cost Natural Foods, Rodale
   Press Received on the cooking echo Aug 93, tested by
   Elizabeth Rodier
  
 
 
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