*  Exported from  MasterCook  *
 
                                  Gazpacho
 
 Recipe By     : http://www.diabetes.org/ada/rcptoday.html
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Chowder, Soups & Stews
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    garlic clove -- crushed
    1      tablespoon    olive oil
    1      large         onion -- chopped
    5      medium        tomatoes -- peeled
    1      cup           low-sodium chicken broth
    2      tablespoons   red wine vinegar
    1      teaspoon      hot pepper sauce
      1/4  teaspoon      paprika
    1      large         green or red pepper -- chopped
    1      cup           peeled -- seeded, and chopped
                         -- cucumber
      1/4  cup           chopped scallions
 
 Combine the garlic, oil, onion, and tomatoes in a food processor and process un
 til smooth.  Add the broth, vinegar, hot pepper sauce, and paprika; process aga
 in.  Transfer the mixture to a large soup tureen or bowl.
 
 Add the red or green pepper, cucumber, and scallions.  Chill in the refrigerato
 r overnight.  Serve the soup in bowls or large wine glasses.  Top with croutons
  if desired.
 
 4 servings/Serving size: 1&1/2 cups
 
 Exchanges: Starch Exchange -- 1 Vegetable Exchange -- 1 Fat Exchange -- 1/2 Cal
 ories -- 136 Calories from Fat -- 44 Total Fat -- 5g Saturated Fat -- 1g Choles
 terol -- 1mg Sodium -- 412mg Carbohydrate -- 20g Dietary Fiber -- 5g Sugars -- 
 14g Protein -- 6g
 
 Copyright © 1998 American Diabetes Association
 
 Recipe for Thursday, 8/6/98
 
 For your end-of-summer parties, try a recipe from The Complete Quick & Hearty D
 iabetic Cookbook, one of our newest publications, featuring dozens of simple, y
 et elegant, recipes that your friends and family will adore.
 
 You can order a copy of this and many other cookbooks from our online bookstore
  or call 1-800-ADA-ORDER (1-800-232-6733).
 
 Notes: Serve this cool, refreshing vegetable and tomato broth on hot summer day
 s.
 
  MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/10/98
 
 Converted by MC_Buster.
 
 
 
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