---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CIOPPINO
  Categories: Soups/stews
       Yield: 1 servings
  
            Olive oil
       1    Green pepper; seeded & chopp
       2    Med onions; chopped
       1    Bunch parsley; snipped
       3    Cloves garlic; minced
       2 cn Whole tomatos; cut up
       2 cn Tomato sauce
   1 1/2 c  Dry white wine
     3/4 ts Dried oregano, crushed
     1/2 ts Dried basil crushed
       2    Whole bay leaves
            Coarsely ground black pepper
   1 1/2 lb Fish *
      24 oz RAW shrimp
       2 cn Minced clams; with juice
  
   * e.g. cod, perch, whatever, skin & bones removed, & cut into bite-sized
   pieces (frozen ok) In large pot or dutch oven, cook onion, green pepper and
   parsley over very low heat about 10 min. Add garlic and cook about 3
   minutes more. Add tomatoes, tomato sauce, wine, oregano, basil, pepper and
   bay leaves. Bring to boil, reduce heat and simmer covered 30-40 min. Remove
   bay leaves and discard. Thaw shrimp under cold water (if necessary) Add
   fish, shrimp, clams and clam juice. Simmer covered 10-15 min or until fish
   is done.  Enjoy!
  
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