MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: French Meatball Soup
  Categories: Diabetic, Soups/stews, Rice, Main dish, Crockpot
       Yield: 1 servings
  
 	    2 tb Rice;				     1 ds Each garlic, parsley,
      nutmeg
       2 oz Ground Beef round;                  2 tb Dry red wine;
       1 tb Egg; (raw beaten)               1 1/4 c  Beef broth;
       1 tb Onion; grated                            Salt and pepper to taste;
  
   Add rice to 1 c. water.  Boil 5 minutes; drain well.  Blend rice,
   ground round, egg, onion, garlic, parsley, and nutmeg; form into
   small meatballs. Add wine to broth; bring to boil.  Drop meatballs
   into hot broth, one to at time.  Bring to boil again; reduce heat.
   Simmer 20 minutes. Add salt and pepper. Microwave: Add rice to 1 c.
   salted water. Bring to a boil. Hold 5 minutes; drain well.  Combine
   meatball ingredients as above.  Bring wine and broth to a boil.  Drop
   meatballs into hot broth, one at time. Bring to a boil again.  Hold
   10 minutes.  Add salt and pepper. Food Exchange per serving: 1 MEAT
   EXCHANGE + 1 STARCH/BREAD EXCHANGE CAL: 71
   
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand
   Brought to you and yours by Nancy O'Brion and her Meal-Master
  
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