MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Turkey-Barley Soup
  Categories: Diabetic, Soups/stews, Vegetables, Crockpot
       Yield: 6 servings
  
       6 c  Turkey or chicken broth;            1    Bay leaf;
       1 c  Turkey; diced cooked                1 ts Dry thyme;
       1 c  Pearl barley;                     1/4 ts Dried marjoram;
       1    Onion; chopped                    1/4 ts Ground black pepper;
 	    2	 Celery; stalks, chopped	     2 tb Chop.fresh parsley
      (2ts.dry)
       3    Carrots; sliced                
  
   Combine all the ingredients in soup pot or slow cooker.  Cook over
   low heat in the slow cooker for 6 hours or simmer on the stove for 1
   hour, or until the carrots are tender and the barley is soft.
   
   1/6 recipe - 181 calories, 1 lean meat, 1 bread, 2 vegetable
   exchanges 30 grams carbohydrate, 11 grams protein, 2 grams fat, 44 mg
   sodium, 320 mg potassium, 18 mg cholesterol.
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
   Shared but not tested by Elizabeth Rodier, Nov. 93
   
   Long-grain rice has slightly less carbohydrates and calories per cup
   than barley if you wish to substitute.
  
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