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    RecipeSource : Soups, Stews, and Stuff : Soup Recipes : Diabetic Soup Recipes : Hearty Vegetable Soup

 MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Hearty Vegetable Soup
  Categories: Diabetic, Soups/stews, Main dish, Crockpot, Vegetarian
       Yield: 4 servings
  
   3 1/2 c  Boiling Water                     1/2 c  Green pepper; coarsely,
       2    Chicken bouillon cubes;                  - chopped
      16 oz Can Tomatoes;                     1/2 ts Salt
     1/2 c  Onion; chopped                      1 tb Lemonjuice;
     1/2 c  Carrot; thinly sliced             1/2 ts Sage; crushed dried
     1/2 c  Celery; diagonally sliced         1/2 ts Pepper sauce; hot
  
   Combine all ingredinets in a 3 to 4-qt pot.  Bring to a boil, stirring
   todissolve bouillcoubes.  Cover and simmer gently for 1 hour.  Stir
   occaionally to break up tomatoes into bitsized pieces.
   
   Food Exchanges per serving:  2 VEGETABLE EXCHANGES CHO: 12g; PRO: 2g;
   FAT: 1g; CAL: 54; Low-soium diets: Omit salt. Subsititue low-sodium
   bouillon cubes and unsalted canned tomatoes. Add dried basil.
   
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.S. and Katharine Middleton
   
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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