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    RecipeSource : Soups, Stews, and Stuff : Soup Recipes : Diabetic Soup Recipes : Zucchini Soup

 MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Zucchini Soup
  Categories: Diabetic, Soups/stews, Side dishes, Crockpot, Curries
       Yield: 4 servings
  
       1 lb Small zucchini; cleaned &           2 tb Water
            -sliced thinly                    1/2 ts Curry powder;
       1 tb Margarine;                        1/2 ts Salt
       2 tb Onion; chopped finely             1/2 c  Skin milk;
       1    Clove garlic; crushed           1 3/4 c  Chicken broth;
  
   Set aside a few slices of zucchini for garnish.  Heat margarine in a
   heavy, deep skillet. Add onion, arlic, remaining zucchini, and water.
   Cover and simmer gently for 10 minutes; stir with a wooden spoon
   while cookin. Remove from heat; add all remaining ingredients and mix
   well. Turn into blender of food proccessor fitted with stell blad and
   blend for 30 seconds. Serve hot or well chilled.  Garnish each bowl
   with thin slices of zucchini.
   
   Food Exchanges per serving;  1 VEGETABLE EXCHANGES plus 1 FAT EXCHANGE
   
   CHO: 6g; PRO: 3g; FAT: 4g; CAL: 64
   Low-sodium diets: Omit salt.  Substitute unsalted chicken broth.
   
   Source: The Art of Cooking for the Diabetic by Mary Abbot Hess, R.D.,
   M.S. and Katharine Middleton.
   
   Brought to you and yours via Nancy O'Brion and her Meal Master
  
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