1 cup lentils
 7 cup water
 4 cup (about 1 lb) chopped kale or spinach or chard
      (tear the leaves of the kale/spinach/chard into 1/2″ strips)
 1 large. onion, chopped
 1 celery stalk, chopped  (I used celery salt here)
 3 tomatoes, chopped
 1 med. carrot, chopped
 3 T chopped parsley
 1 bay leaf  (remove before eating!)
 1/4 t ground thyme
 1-2 T soy miso  (soy and/or Worcestershire  sauce is good, too)
 pinch of pepper
 Place the ingredients in a crockpot.
 Turn to low if leaving it for a long while.
 
 Mr. Altar states this serves about 4-6.   I made this for me and froze the rest
 so I can't really say!  I can tell you this comes out VERY thick, almost 
 like a stew .  
 

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