*  Exported from  MasterCook  *
 
                               Split Pea Soup
 
 Recipe By     : Healthy Homestyle Cooking
 Serving Size  : 4    Preparation Time :2:10
 Categories    : Low Fat                          Soups
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      cups          chicken broth -- defatted
    1      cup           dried split peas -- sorted and rinsed
      1/2  cup           carrots -- chopped
      1/2  cup           onion -- chopped
      1/2  cup           celery -- chopped
    2      oz            turkey ham -- finely chopped
      1/4  teaspoon      dried marjoram
      1/8  teaspoon      liquid smoke flavoring
    1                    bay leaf
 
     In a large saucepan, combine the broth and peas.  Bring to a boil,
 then redu ce the heat.  Cover and simmer for 1 hour, stirring
 occasionally.
 
     Add the carrots, onions, celery, turkey ham, marjoram, liquid
 smoke and bay leaf.  Return to a boil, then reduce the heat.  Cover
 and simmer for 30 minutes to blend the flavors.  Remove and discard
 the bay leaf before serving.
 
 Makes 4 main-disk servings
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Nutritrion Info per serving:
 
 228 calories
 2 g. fat
 6% Calories from fat
 4 mg. Cholesterol