---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Un Stuffed Bell Pepper Soup (Vegan)
  Categories: Soups, Prodigy, Dec.
       Yield: 12 servings
  
       8 c  Water
     3/4 c  Basmati brown rice
   1 1/2 c  Diced yellow onions
   1 1/2 c  Red or green peppers; dice
   2 1/2 c  Red or green peppers; chop
       2 c  Chopped celery
     3/4 c  Diced carrots
       6    Garlic cloves; minced or pre
       2 ts Crushed oregano leaves
     1/2 ts Ground celery seed
      12 oz Tomato paste
   2 1/2 ts Mild chili powder
       3 tb Tamari soy sauce
  
   This soup much resembles the flavor or a stuffed bell
   pepper that has indeed come unstuffed. In a 5-6 qt pot
   bring to boil water, rice onion, & diced bell pepper.
   Reduce heat & simmer covered for about 25 min or until
   rice is a little tender. Add celery, bell pepper
   squares, carrot, garlic, oregano, basil, celery seed
   and tomato paste. Continue simmering 20-30 min or
   until added veggies are tender and rice is completely
   cooked. Add chili powder, tamari and salt to taste.
   Simmer 5 min or until flavors are well blended. Adjust
   seasonings to taste. You can also add a few table
   spoons of powdered vegetable broth to make a creamier
   broth. Nutrition (per serving): 119 calories,  Total
   Fat  1 g (7% of calories) :
   
   D/L from Prodigy 12-14-94. Recipe collection of Sue
   Smith. 1.80á
  
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