*  Exported from  MasterCook  *
 
                        WEST AFRICAN GROUNDNUT STEW
 
 Recipe By     :
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Soups/Stews
                 African
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      each          Sweet potatoes
    2      tablespoons   Vegetable oil
    3      each          Garlic cloves -- minced
    3      tablespoons   Grated ginger
    2      tablespoons   Coriander
      1/2  teaspoon      Cayenne
    1      medium        Onion -- chopped
    2      medium        Toamtoes -- chopped
    4      cups          Eggplant
      1/2  cup           Stock
    1      cup           Zucchini
    2      each          Green peppers -- chopped
    2      cups          Tomato juice
      1/2  cup           Peanut butter
 
 Boil the potatoes till they are just tender.  Saute the garlic & ginger with the
 spices for 1 minute & then add the onion.  Saute for a few minutes longer.  Add
 tomatoes, eggplant & a splash of the water.  Simmer for 10 minutes.  Add the
 zucchini & peppers & simmer for 20 minutes.
 
  Drain the potatoes, mash roughly & add to the stew.  Add the juice & peanut
 butter.  Stir well.  Simmer for 5 to 10 minutes.
 
  Serve on rice or millet & garnish with pineapple or banana slices.
 
  “New Recipes From Moosewood Restaurant”
 
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