*  Exported from  MasterCook  *
 
                          LOUISIANA SEAFOOD GUMBO
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Stews                            Seafood
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       tb           Oil
    3       tb           Flour
    2       lg           Onions, chopped
    3       c            Okra, chopped
    2       tb           Oil
    1       cn           Tomatoes
    3                    Garlic clove -- minced
    2       qt            -- Water
                         Salt
                         Pepper, black
                         Pepper, red
      1/2   c            Parsley -- finely chopped
      1/2   c            Scallion tops -- finely
                         -chopped
    2       lb           Shrimp
      1/2   pt           Oysters
    1       cn           Crabmeat
 
   Make roux of oil and flour, stirring constantly until
   dark brown. Add shrimp to roux and cook for a few
   minutes. Set aside. Smother okra and onions in oil.
   Add tomatoes and garlic when okra is almost done. Cook
   a few minutes longer, then add water and salt and
   pepper. Combine shrimp roux mixture with okra and
   simmer for about 10 minutes. Add oysters, crabmeat and
   whole crabs and simmer until crabs are cooked. Add
   parsley and green onions and simmer another 15 - 20
   minutes. Serve over rice and let each person add fresh
   file to their taste.
   
   From the Louisiana Seafood Promotion & Marketing Board
   1-800-222-4017.
  
 
 
                    - - - - - - - - - - - - - - - - - -