*  Exported from  MasterCook  *
 
                            Hong Kong Pork Stew
 
 Recipe By     : Mom
 Serving Size  : 1    Preparation Time :0:00
 Categories    :  Mom                             Crockpot
                 Pork & Ham                       M. C.
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      pounds        boneless pork shoulder -- cubed
    1      teaspoon      salt
      1/4  teaspoon      ground ginger
      1/8  teaspoon      pepper
   13      ounces        canned pineapple chunks
      1/4  cup           firmly packed brown sugar
    1      teaspoon      chicken broth -- instant
      1/4  cup           molasses
      1/4  cup           vinegar
    2      tablespoons   cornstarch
   16      ounces        sweet potatoes -- or canned
    2                    tomatoes -- cut in 1/8
    1                    green pepper -- cut in 1 cubes
 
 Trim excess fat from meat. Place in crock pot and season with salt, ginger
 and pepper.
 Drain syrup from pineeapple and add water to make 1 1/2 cups. Reserve
 chunks. Add syrup to pork, stir in sugar, chicken broth, molasses and vinegar.
 Cover and cook on low for 8 hours or high for 4 hours. 
 Turn heat to high. Combine cornstarch and 1/4 cup cold water. Stir into
 pork mixture and blend well. 
 Add cooked sweet potatoes, tomatoes, pineapple chunks and green peppers.
 Simmer 20 mins. until thickened and vegetables are heated through.
 
 formatted in Mastercook by Carol Floyd
 c.floyd@arnprior.com
 
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