---------- Recipe via Meal-Master (tm) v8.03
  
       Title: QUICK BEEF STEW
  Categories: Meats, Main dish
       Yield: 5 servings
  
       1 lb Cooked Beef *
       4 ea Med Carrots **
       3 ea Med Potatoes ***
       1 c  Sliced Celery
       1 ea Envelope Onion Soup Mix
       3 tb Unbleached Flour
   2 1/4 c  Water
  
   *     2 to 2 1/2 Cups cut-up Cooked Beef
   **    Carrots to be cut into 2 1/2-inch Strips
   ***   Potatoes to be pared and cut into 1 1/2-inch
   pieces
   ~------------------------------------------------------
   ~------------------ Mix all ingredients in 2 1/2 Qt
   casserole.  Cover and microwave on high (100%) to
   boiling, 10 to 12 minutes; stir.  Cover and let stand
   5 minutes and microwave until vegtables are tender,10
   to 12 minutes more, stirring every 5 minutes.
  
 -----