*  Exported from  MasterCook  *
 
                             PAT'S POTATO STEW
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Vegetarian                       Soups
                 Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4   c            Onion -- chopped
      1/4   c            Water
    1                    Celery stalk -- chopped
    2       c            Potatoes -- cubed
      1/4   c            Carrots -- sliced
      1/2   c            Cabbage -- shredded
      1/2   c            Kale -- chopped
      1/2   c            Water
    1                    Garlic clove -- minced
      1/2   ts           Salt, or to taste
      1/2   ts           Paprika
 
    Cook onion in water over low heat for 25 minutes. Add
   remaining ingredients and cook for 30 minutes.
   
    Per serving: 184 cal, 6 g prot, 38 g carb, .5 g fat
   (3%)
   
    From _Vegetarian Voice_ Vol 19 No 4
  
 
 
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