---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Stew
  Categories: Beef, Pork, Stews
       Yield: 6 servings
  
  
     1 1/2 lb meat
   :          (beef  pork, lamb)
   :          cut into 2 cubes
         6    potatoes peeled and cut up
         6    carrots peeled and cut up
         6    onions peeled and cut up
         1    bay leaf
     1 1/2 ts salt
       1/4 ts pepper
         2 c  water
   
   Brown meat in oil in pressure cooker.  Add rest of
   ingredients. Cook for 15 minutes ( after jiggling
   begins) at 10 lbs pressure. Reduce pressure by cooking
   pan under faucet.  Juices can be thicken with 3T. of
   flour blended with water and cooked until thick.
   (Remember to remove bay leaf!)  Serves 6 Posted in
   KitMail by FEastman@aol.com.
   
   Recipe By     :
  
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