*  Exported from  MasterCook  *
 
                           Mexican Vegetable Stew
 
 Recipe By     : World Wide Recipe A Day
 Serving Size  : 10   Preparation Time :0:00
 Categories    : Mexican                          Vegetables
                 World Wide Recipe A Day          Chowder, Soups & Stews
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2                    onions -- peeled and sliced
    1                    sweet red pepper -- cut into strips
    1                    sweet green pepper -- cut into strips
    2      cloves        garlic -- minced
    1 1/2  cups          beef or chicken broth
    1      teaspoon      cumin
    1      teaspoon      dried oregano
      1/2  teaspoon      fennel seeds
      1/4  teaspoon      red pepper flakes -- or to taste
    2      small         red potatoes -- diced
    1      small         sweet potato -- diced
    2      cups          fresh green beans -- sliced into 1 in.
                         -- pieces
    1                    zucchini -- (courgettes) sliced
    1                    yellow squash -- sliced
    1      can           black beans -- drained and rinsed
    2      ears          corn -- cut into 1 in
                         -- pieces, or
    1      cup           corn kernels
    2      tablespoons   lime juice
      1/2  cup           cilantro -- or flat leaf
                         -- parsley
 
 Combine the onion, red and green peppers, garlic and broth and bring to a boil 
 in a large pot. Cover and simmer for 5 minutes. Add the spices, red potatoes an
 d sweet potato, cover and simmer 10 minutes more, adding more broth or water if
  needed. Add the green beans, cook 5 minutes more. Add the zucchini, yellow squ
 ash, black beans, corn and lime juice. Reduce the heat and simmer 5 minutes, or
  until all the vegetables are tender. Garnish with cilantro or parsley.
 
 Serves 10 to 12 as a side dish, 4 to 6 as an entree.
 
  MC formatted using MC Buster 2.0d & SNT on 4/28/98
 
 
 
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