MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.03
       Title: Beef and Bay Stew
  Categories: Beef, Stews
       Yield: 2 Servings
     750 g  Beef, cubed
       2 c  Beef stock
     1/2 bn Leeks
       1 sm Turnip
       1 sm Carrot
       6 sm Scrubbed potatoes
       1    Celery stick
       1    Bay leaf
     1/2 ts Thyme
     1/2    Sugar lump
       1 pn Salt
       1 pn Pepper
       2 tb Plain flour
   Roll cubed beef, with fat removed, in flour seasoned wtih salt and
   pepper. Place in casserole with stock and after bringing to the boil,
   simmer for 3/4 of an hour. Add the well washed white part of the
   leeks thickly sliced. Peel and dice turnip and carrot and add to the
   dish with sliced celery and well scrubbed potatoes. Add bay leaf,
   thyme and sugar. Stew gently for approximately an hour and serve with
   thick crusty bread. Serves 2 but his may be ahlved and one portion