*  Exported from  MasterCook  *
 
                         PRESSURE COOKER BEEF STEW
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Beef                             Stews
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       lb           Stew beef
      1/4   c            Flour
      1/2   c            Chopped onion
    3       tb           Oil
    1       t            Salt
    1       c            Tomato juice
      1/4   ts           Garlic powder
      1/8   ts           Pepper
    1       c            Carrots
    1       c            Potatoes
      1/2   ts           Salt
      1/2   c            Celery
    1       c            Water
      1/2   ts           Worcestershire sauce
 
   Dredge cut meat in flour and brown in oil.  Add onion, tomato juice,
   salt, pepper and garlic powder.  Stir and pressure cook for 15
   minutes.  Add potatoes, carrots, celery, 1/2 tsp salt, worcestershire
   saue and water. Pressure cook 15 minutes.  Thicken sauce and serve.
  
 
 
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