*  Exported from  MasterCook  *
 
                          ZUCCHINI SOUP WITH HERBS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Diabetic                         Vegetables
                 Crockpot
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Ingredients
    5       c            Zucchini -- chopped
    1       lg           Potato -- peeled
                         -cut into 1 cubes
    1       c            Water
    3                    Green onions
                         -thinly sliced
    1       tb           Margarine -- melted
                         -reduced calorie
      1/2   c            Water
    1 1/2   ts           Dried whole tarragon
      1/2   ts           Bouillon gramules
                         -chicken-flavored
      1/2   c            Skim milk
 
   Combine zucchini, potato, and 1 cup water in a small
   Dutch oven. Cover and bring to a boil.  Boil 10 mins
   or until crisp-tender (do not DRAIN). Saute onions in
   margarine until tender; add to zucchini and potato.
   Add 1/2 c water, tarragon, and bouillon granules
   stirring to blend. Add skim milk, and cook over medium
   heat until thoroughly heated.
   
   From: All New Cookbook For Diabetics And Their
   Families Each serving amount: 1 cup
   
   Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo:
   18 gm Protein: 3 gm; Fat: 2 gm; Fiber: 1 gm; Sodium:
   53 mg
   
   Reformated for you and yours via Nancy O'brion and her
   Meal-Master (From Jungle.Boy via GEnie)
  
 
 
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